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KUNDALINI YOGA : "Over
it shines, the sleeping kundalini, fine as the fiber of the
lotus stalk. Like the spiral of a conch shell, her shining
snake like form goes three and a half times... coiled and
sitting in the cavity of Muladhar (root Ochakra), as a chain
of brilliant lights. She maintains all being by means of inspiration
and expiration"
- shatchakra nirupana verses 10, 11.
Complete realisation of BRAHMAN (the ultimate truth) is possible
through the practice of Kundalini Yoga.
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